September 6, 2016
The video above is one I recommend to people wondering what the posture therapy process looks like. It is part of an eight video mini series that […]
February 22, 2017
Part 1 here: How much time do you spending sitting or lounging throughout the day? It adds up – in the morning, at work, commuting, at […]
February 17, 2017
When was the last time you: Got down on the floor? Reached behind you to both sides? Jumped? Hung by your hands? Climbed a tree? Has […]
June 24, 2015
I saw the sign above at a mechanics shop when I was out to eat at one of my favorite restaurants the other day and I had to […]