The video above is one I recommend to people wondering what the posture therapy process looks like. It is part of an eight video mini series that follows a videographer through his therapy process. You don’t need to watch all eight videos, but if you’re like most people you will be drawn in by the client’s journey.
Brian Bradley, the therapist featured in the video, is one of the Egoscue Method’s VPs. He was one of my mentors when I worked at Egoscue Headquarters in San Diego. He is fantastic and I owe him a lot of thanks for what I know now.
If you’re tired of chasing your symptoms and are ready to go after the root of what is causing your pain then posture therapy might be right for you.